A unique weekend comprising Yin, Vinyasa and Restorative Yoga, meditation and pranayama.

The retreat is for everyone, whether you are a regular yogi or a complete novice.

The weekend starts on Friday evening with a deeply relaxing yin class where you are encouraged by Rachel to press and massage into nourishing acupressure points. You will then be cocooned by the beautiful sounds of the sound bath led by wonderful Lisa of Project Alchemy.

There is an optional Shake the Dust class on Saturday afternoon. This is an embodied practice of the body-heart-mind. It allows you to come out of your thinking mind and journey between perpetual movement, rest and release to a carefully curated playlist. It can be very cathartic and helps to build a resilient and calm nervous system. It is a new experience for many and often very welcome!

Delicious brunches, dinners and healthy snacks are prepared by yogic minded caterers, Nourish with Steph.

You will be staying onsite at the yogic house built in 2023 in single or shared occupancy rooms. The house is moments away from the beach and local amenities of The Witterings. The studio is at the back of the house.

There will be time to relax, have a massage/facial/acupuncture, visit Chichester, walk, have a sauna @rewild on Bracklesham Beach, swim in the sea. The cost is £575 for single/couple/double room (or £475 for a shared bunk room) for the weekend. Includes 4 yoga classes, a Shake the Dust practice, sound bath, healthy goody bag, all meals, snacks and soft/hot drinks.

Contact Rachel for more info/to book. 50% deposit required to secure your booking.